Zucchini and squash are both summer vegetables that are related to one another. Though they share some similarities, there are also some key differences between the two. In this blog post, we will take a closer look at those differences and help you determine which vegetable is best for your needs.
What Is Zucchini?
Zucchini is a type of summer squash that is typically dark green in color. It has a cylindrical shape and a smooth, slightly bumpy skin. Zucchini is a versatile vegetable that can be eaten raw, cooked, or pickled. It can be added to salads, used as a sandwich filling, or even baked into bread. Zucchini is a good source of vitamins A and C, as well as fiber and potassium. It is also low in calories, fat, and sodium. Zucchini can be found year-round in most supermarkets, but it is peak season from June to August.
What is Squash?
Squash is a plant that belongs to the Cucurbitaceae family, which also includes cucumbers and pumpkins. Squash can be divided into two main types: summer squash and winter squash. Summer squash, such as zucchini, is harvested while the skin is still soft and the seeds are not fully mature. Winter squash, on the other hand, is allowed to mature fully on the vine before it is harvested. As a result, winter squash has harder skin and larger seeds. Squash is a popular vegetable that can be used in both sweet and savory dishes. When preparing squash, it is important to cook it properly in order to bring out its best flavor. Squash can be roasted, grilled, baked, or pureed into soup. No matter how it is prepared, Squash is a delicious and nutritious addition to any meal.
Difference between Zucchini and Squash
Zucchini and squash are two vegetables that are often used interchangeably. Both are members of the cucurbit family, which also includes pumpkins and gourds. Zucchini is technically a type of summer squash, while squash can be divided into two categories: summer and winter. Summer squash, like zucchini, has softer skin and smaller seeds. It is harvested during the summer months. Winter squash has a hard skin and large seeds. It is harvested in the fall or winter. Zucchini can be cooked in a variety of ways, including grilled, diced into salads, or used as a replacement for noodles in lasagna or other Italian dishes. Squash can also be roasted, pureed into soup, or baked into pies or bread. When choosing zucchini or squash at the grocery store, look for vegetables with bright, even coloring and firm flesh. Avoid any vegetables that have bruises or blemishes. Zucchini and squash can be stored in the refrigerator for up to a week.
Conclusion
The next time you are at the grocery store, be sure to look for zucchini and squash. You may be surprised to find that they are not always easy to tell apart. However, there are a few key differences between these two vegetables that can help you make the right purchase decision for your needs. Zucchini is typically longer and thinner than squash, and its skin is also more delicate. Squash has a harder skin and a more rounded shape. Additionally, the seeds of the squash are edible while those of zucchini are not.
