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Difference between Steroids and Dietary Supplements

Difference between Steroids and Dietary Supplements

Steroids vs. Dietary Supplements

Difference between Steroids and Dietary Supplements: – In a competitive world like today,

it is normal for many people to be impatient and want everything fast, including results related to bodywork, exercise, and dieting to lose or gain weight.

Those days of working hard over a long period of time are behind us.

Because of all of this, there has been a significant increase in drug use such as steroids to rapidly increase muscle and aid in training; likewise, more people consume food supplements.

So much is said of these substances that some have come to believe that it is the same, ignoring that they are different things.

Difference between Steroids and Dietary Supplements

If you have doubts about it or just want a little more information, continue reading, we will tell you what the difference between dietary supplements and steroids is.

Steroids Supplements

Steroids are liposoluble organic compounds that are naturally present in the human body.

They are responsible for various aspects of physical and reproductive development, tissue regeneration, and the synthesis of calories.

Supplements can be classified into 3 types:

  • corticosteroids
  • anabolic
  • sexual

Natural steroids synthesis takes place from cholesterol, in gonads and adrenal glands.

These forms of hormones are lipid, are liposoluble, and can pass through the cell membrane.

On the other hand, synthetic steroids are available under the name of anabolic steroids,

which are nothing more than drugs that mimic testosterone and dihydrotestosterone in the body.

Both are responsible for increasing the synthesis of proteins in the cells, which results in the construction of cellular tissue (anabolism) in the muscles.

Hence the main uses that are given to this substance relate to the development of muscle mass and good performance in sports.

Note: Physicians and trainers always recommend that you eat a proper diet and exercise regularly regardless of the intended results.

Dietary Supplements

They are also known as dietary supplements and nutritional supplements, are pills developed with the goal of providing nutrients;

such as vitamins, minerals, fiber, fatty acids, and amino acids that a person needs to stay healthy and that through a normal diet does not get to obtain.

In some countries, food supplements are classified as “food”, while in others they are in the category of medicines or health products.

However, in a general sense, experts only recommend for additional use; not as substitutes for food.


Finally, some dietary supplements used to lose weight or improve athletic performance have shown results similar to some types of steroids, but without the risks that the latter involve.

The supplements come in different presentations: liquid, powder, tablets, capsules … and are classified depending on the nutritional benefits that they offer.

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